What is CPR?
CPR (short for cardiopulmonary resuscitation) is a first aid technique you can use on someone if they are not breathing or if their heart has stopped.

  • CPR is a skill that everyone can learn — you don’t need to be a health professional to do it.
  • Try to stay calm if you need to do CPR.
  • Performing CPR may save a person’s life.
  • If you know CPR, you might save the life of a family member or friend.

CPR involves chest compressions and mouth-to-mouth (rescue breaths). The aim is to circulate blood and oxygen in the body to keep the brain and vital organs alive until specialised treatment is available.

When should I start CPR?
Start CPR as soon as possible if a person is:

  • unconscious (not responding to you)
  • not breathing
  • breathing abnormally (for example, gasping for air or grunting)

How to perform CPR — adults

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